The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
— Sri Aurobindo

1.19.26 FACILITATOR SPOTLIGHT: DANIELLE ADAMS

Danielle Adams sharing of yoga is deeply rooted in Karma Yoga - the path of service. She embodies humility, compassion, and commitment - offering many good works as acts of love, rather than seeking recognition and reward. Danielle’s sharing of yoga reminds us of our interconnectedness and the sacredness of everyday acts of care. 

Danielle is adept not only in the physical movement aspects of asana, but in the broader practice of yoga as well - the cultivation of radical presence, honesty, and love. Her heart-led sharing and steady leadership continue to enrich the community in meaningful ways.

READ MORE

 

1.14.26 ALL-BODIES ASHTANGA: A RARE SPACE

This week on the mat was ashta-awesome! Bodies moving and breathing, hearts opening - together becoming a little more ashta-aware and ashta-alive. It was ashta-amazing!

What makes this practice so special is its accessibility.

Ashtanga yoga is known for being intense, advanced, or only for certain bodies. At Community Yoga Center, we practice something different. Here, ashtanga yoga is for everyone. Every body. Every background. Every level of experience. This is All-Abilities Ashtanga - and it’s rare. Very rare.

I am deeply grateful for Kimberly Jones, whose knowledge, skill, and unwavering commitment make this practice possible. Her guidance and dedication create a space where we can all move, breathe, and belong. This offering exists because of her love for yoga and willingness to share it generously, without gatekeeping.

READ MORE

 

1.7.26 BEHIND THE SCENES WITH USA MEN’S WATER POLO: YOGA’S ROLE IN OLYMPIC SUCCESS

Dubbed one of the toughest sports on the planet, water polo combines the endurance of swimming, the physicality of wrestling, and the strategy of basketball - all while treading water. It’s brutal, relentless, and uncompromising.

That’s why the USA Men’s National Water Polo Team’s bronze medal at the 2024 Paris Olympics was so historic. After years off the podium, this achievement marks a powerful return and signals growing momentum as the team sets it's sights on the 2028 Los Angeles Games.

Behind this success is more than countless hours in the pool. Yoga, often overlooked in high-performance athletics, has become a vital component of the team’s preparation. For the past seven years, I’ve had the privilege of working with these elite athletes, tailoring yoga practices to meet the specific demands of their sport. This month, Hannah Chu co-facilitated the yoga offerings for the team, further strengthening this integrative approach.

READ MORE

 

9.22.25 I A RARE GIFT IN MONITIZED CULTURE 

In a time when nearly everything has a price tag - wellness included - it’s extraordinary for yoga to be shared as freely and often as it is at Community Yoga Center. Over 20 free yoga classes are shared weekly. That’s over 80 free yoga classes every month! In our culture, health and well-being have become commodities, mindfulness is marketed, and yoga is now packaged as a lifestyle brand. Monthly memberships, premium subscriptions, and luxury retreats pervade yoga spaces - making the message clear: yoga is available, but only if you can afford it. 

READ MORE