EVERYDAY ASHTANGA WITH SCOTT
Aug
12
4:00 PM16:00

EVERYDAY ASHTANGA WITH SCOTT

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

View Event →
MORNING MEDITATION WITH TOBY
Aug
13
7:00 AM07:00

MORNING MEDITATION WITH TOBY

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
SEATED YOGA WITH KRISTIN+
Aug
13
5:15 PM17:15

SEATED YOGA WITH KRISTIN+

Seated yoga is a gentle postural yoga practice comprised of a sequences of seated yoga postures. The practice typically begins with gentle movements of the head, neck, and shoulders with emphasis on linking the breath with the movements. Sun salutations and warrior sequences follow, all while seated. After a series of hip openers, forward folds, and seated inversions, the practice usually ends with mindfulness meditation and offerings of gratitude and thanksgiving.

View Event →
YIN YOGA WITH CARLY+
Aug
13
6:15 PM18:15

YIN YOGA WITH CARLY+

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

View Event →
THE ART OF MEDITATION WITH KRISTIN+
Aug
13
7:30 PM19:30

THE ART OF MEDITATION WITH KRISTIN+

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
MORNING MEDITATION WITH AUSTIN
Aug
14
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
EVERYDAY ASHTANGA WITH KRISTIN
Aug
14
4:00 PM16:00

EVERYDAY ASHTANGA WITH KRISTIN

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

View Event →
MORNING MEDITATION WITH KRISTIN
Aug
15
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
COMMUNITY ASHTANGA
Aug
15
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

View Event →
THE ART OF VINYASA WITH CATHERINE
Aug
16
7:30 AM07:30

THE ART OF VINYASA WITH CATHERINE

Experience energetic balance and vitality with Catherine Murray in this art-full yoga practice that integrates a dynamic sequence of yoga movements and breathing. Catherine is known for facilitating yoga with creativity and love where the whole practice feels like art itself - an engaging play of perception and expression.

View Event →
YIN YOGA WITH KRISTIN
Aug
16
9:00 AM09:00

YIN YOGA WITH KRISTIN

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

View Event →
THE ART OF MEDITATION WITH KRISTIN
Aug
16
10:15 AM10:15

THE ART OF MEDITATION WITH KRISTIN

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
NEW SKOOL ASHTANGA WITH KRISTIN
Aug
17
8:00 AM08:00

NEW SKOOL ASHTANGA WITH KRISTIN

New skool ashtanga values the genius of old school ashtanga poses, sequencing, and intentionality of breath - without the old school asana fundamentalism that fuels insidious competition around physical abilities. New skool ashtanga emphasizes the joy of practice - the creativity, love, and self-realization that’s cultivated in an atmosphere of infinite possibilities. New skool ashtanga includes subtle energy experiencing not only through linking ujjayi breath with a dynamic sequence of asanas, but also through pranayama that punctuates particular parts of practice.

View Event →
MORNING MEDITATION WITH AUSTIN
Aug
18
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
COMMUNITY ASHTANGA
Aug
18
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

View Event →
MORNING MEDITATION WITH KRISTIN
Aug
19
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
EVERYDAY ASHTANGA WITH SCOTT
Aug
19
4:00 PM16:00

EVERYDAY ASHTANGA WITH SCOTT

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

View Event →
MORNING MEDITATION WITH TOBY
Aug
20
7:00 AM07:00

MORNING MEDITATION WITH TOBY

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
SEATED YOGA WITH JEANNETTE+
Aug
20
5:15 PM17:15

SEATED YOGA WITH JEANNETTE+

Seated yoga is a gentle postural yoga practice comprised of a sequences of seated yoga postures. The practice typically begins with gentle movements of the head, neck, and shoulders with emphasis on linking the breath with the movements. Sun salutations and warrior sequences follow, all while seated. After a series of hip openers, forward folds, and seated inversions, the practice usually ends with mindfulness meditation and offerings of gratitude and thanksgiving.

View Event →
YIN YOGA WITH DANI+
Aug
20
6:15 PM18:15

YIN YOGA WITH DANI+

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

View Event →
THE ART OF MEDITATION WITH KRISTIN+
Aug
20
7:30 PM19:30

THE ART OF MEDITATION WITH KRISTIN+

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
MORNING MEDITATION WITH KRISTIN
Aug
21
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
EVERYDAY ASHTANGA WITH KRISTIN
Aug
21
4:00 PM16:00

EVERYDAY ASHTANGA WITH KRISTIN

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

View Event →
MORNING MEDITATION WITH AUSTIN
Aug
22
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
COMMUNITY ASHTANGA
Aug
22
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

View Event →
THE ART OF VINYASA WITH CATHERINE
Aug
23
7:30 AM07:30

THE ART OF VINYASA WITH CATHERINE

Experience energetic balance and vitality with Catherine Murray in this art-full yoga practice that integrates a dynamic sequence of yoga movements and breathing. Catherine is known for facilitating yoga with creativity and love where the whole practice feels like art itself - an engaging play of perception and expression.

View Event →
YIN YOGA WITH KRISTIN
Aug
23
9:00 AM09:00

YIN YOGA WITH KRISTIN

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

View Event →
THE ART OF MEDITATION WITH KRISTIN
Aug
23
10:15 AM10:15

THE ART OF MEDITATION WITH KRISTIN

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
NEW SKOOL ASHTANGA WITH KRISTIN
Aug
24
8:00 AM08:00

NEW SKOOL ASHTANGA WITH KRISTIN

New skool ashtanga values the genius of old school ashtanga poses, sequencing, and intentionality of breath - without the old school asana fundamentalism that fuels insidious competition around physical abilities. New skool ashtanga emphasizes the joy of practice - the creativity, love, and self-realization that’s cultivated in an atmosphere of infinite possibilities. New skool ashtanga includes subtle energy experiencing not only through linking ujjayi breath with a dynamic sequence of asanas, but also through pranayama that punctuates particular parts of practice.

View Event →
MORNING MEDITATION WITH AUSTIN
Aug
25
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
COMMUNITY ASHTANGA
Aug
25
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

View Event →
MORNING MEDITATION WITH KRISTIN
Aug
26
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
EVERYDAY ASHTANGA WITH SCOTT
Aug
26
4:00 PM16:00

EVERYDAY ASHTANGA WITH SCOTT

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

View Event →
MORNING MEDITATION WITH TOBY
Aug
27
7:00 AM07:00

MORNING MEDITATION WITH TOBY

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
SEATED YOGA WITH KRISTIN+
Aug
27
5:15 PM17:15

SEATED YOGA WITH KRISTIN+

Seated yoga is a gentle postural yoga practice comprised of a sequences of seated yoga postures. The practice typically begins with gentle movements of the head, neck, and shoulders with emphasis on linking the breath with the movements. Sun salutations and warrior sequences follow, all while seated. After a series of hip openers, forward folds, and seated inversions, the practice usually ends with mindfulness meditation and offerings of gratitude and thanksgiving.

View Event →
YIN YOGA WITH KARINA+
Aug
27
6:15 PM18:15

YIN YOGA WITH KARINA+

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

View Event →
THE ART OF MEDITATION WITH KRISTIN+
Aug
27
7:30 PM19:30

THE ART OF MEDITATION WITH KRISTIN+

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
MORNING MEDITATION WITH KRISTIN
Aug
28
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
EVERYDAY ASHTANGA WITH KRISTIN
Aug
28
4:00 PM16:00

EVERYDAY ASHTANGA WITH KRISTIN

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

View Event →
MORNING MEDITATION WITH AUSTIN
Aug
29
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
COMMUNITY ASHTANGA
Aug
29
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

View Event →
THE ART OF VINYASA WITH CATHERINE
Aug
30
7:30 AM07:30

THE ART OF VINYASA WITH CATHERINE

Experience energetic balance and vitality with Catherine Murray in this art-full yoga practice that integrates a dynamic sequence of yoga movements and breathing. Catherine is known for facilitating yoga with creativity and love where the whole practice feels like art itself - an engaging play of perception and expression.

View Event →
YIN YOGA WITH KRISTIN
Aug
30
9:00 AM09:00

YIN YOGA WITH KRISTIN

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

View Event →
THE ART OF MEDITATION WITH KRISTIN
Aug
30
10:15 AM10:15

THE ART OF MEDITATION WITH KRISTIN

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
NEW SKOOL ASHTANGA WITH KRISTIN
Aug
31
8:00 AM08:00

NEW SKOOL ASHTANGA WITH KRISTIN

New skool ashtanga values the genius of old school ashtanga poses, sequencing, and intentionality of breath - without the old school asana fundamentalism that fuels insidious competition around physical abilities. New skool ashtanga emphasizes the joy of practice - the creativity, love, and self-realization that’s cultivated in an atmosphere of infinite possibilities. New skool ashtanga includes subtle energy experiencing not only through linking ujjayi breath with a dynamic sequence of asanas, but also through pranayama that punctuates particular parts of practice.

View Event →
THE ART OF MEDITATION WITH KRISTIN+
Sep
3
7:30 PM19:30

THE ART OF MEDITATION WITH KRISTIN+

  • ALL SAINTS EPISCOPAL CHURCH (map)
  • Google Calendar ICS

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
SAMHAIN WITH CATHERINE MURRAY
Nov
1
6:30 PM18:30

SAMHAIN WITH CATHERINE MURRAY

You're invited to join us for LUNASA - a Gaelic celebration of remembrance with Catherine Murray. This is an evening of movement, connection, and reflection on Saturday, November 1 from 6:30pm-8:30pm at Community Yoga Center (2900 Adams Street, A-20, Riverside CA, 92504). This event if freely offered. No registration is required. Everyone is welcome.

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ANANDA YOGA FESTIVAL
May
16
9:00 AM09:00

ANANDA YOGA FESTIVAL

Something special happens when a community comes together with a shared purpose. Ananda Yoga Festival as more than just another event at the park. It’s a community of kindred spirits woven together by a collective love for movement, mindfulness, and meaningful connection. You’re invited to be part of the festival this year and co-create the experience with us. 

You’re invited to: 

  • Enjoy over 25 movement and mindfulness offerings in a beautiful outdoor space in the heart of downtown Riverside.

  • Experience the transformative power of music with an all-star line-up of legendary musicians collaborating to offer a heart-centered musical experience.

  • Learn how yoga fosters social change with justice advocate Bill Brown from the Prison Yoga Project. 

  • Be part of a family-friendly event that includes a little yogis zone full of interactive experiences for children.

  • Support a mindful marketplace that values ecological sustainability, active lifestyles, nature and outdoor experiences, health and wellness, and yoga (of course!).

  • Be part of a conscious commUNITY that honors the interconnectedness of everyone and everything.

This year, Ananda Yoga Festival will be held on Saturday, May 17th from 9am to 6pm at White Park in the heart of downtown Riverside. Gates open at 8:30am and opening ceremonies will begin at 9am. Starting at 10am, yoga experiences will be facilitated simultaneously in different areas of White Park. At the top of each hour (11am, 12pm, and 1pm) another set of offerings will be shared. The keynote address will begin at 2pm followed by an afternoon concert in the park from 3pm-6pm.

Early bird tickets are only available until the end of March! This event is expected to sell out, so if you want to be part of this event, secure your spot today.

$30 Early Bird General Admission (Age 18+)

$20 Early Bird Youth Admission (Age 4-17)

Admission for children age 3 and under is FREE!

 To get tickets and learn more about Ananda Yoga Festival, check out the festival website. 

https://www.anandayogafestival.com/  

View Event →

MORNING MEDITATION WITH KRISTIN
Aug
12
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
COMMUNITY ASHTANGA
Aug
11
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

View Event →
MORNING MEDITATION WITH AUSTIN
Aug
11
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

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NEW SKOOL ASHTANGA WITH INGA
Aug
10
8:00 AM08:00

NEW SKOOL ASHTANGA WITH INGA

New skool ashtanga values the genius of old school ashtanga poses, sequencing, and intentionality of breath - without the old school asana fundamentalism that fuels insidious competition around physical abilities. New skool ashtanga emphasizes the joy of practice - the creativity, love, and self-realization that’s cultivated in an atmosphere of infinite possibilities. New skool ashtanga includes subtle energy experiencing not only through linking ujjayi breath with a dynamic sequence of asanas, but also through pranayama that punctuates particular parts of practice.

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THE ART OF MEDITATION WITH KRISTIN
Aug
9
10:15 AM10:15

THE ART OF MEDITATION WITH KRISTIN

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

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YIN YOGA WITH KRISTIN
Aug
9
9:00 AM09:00

YIN YOGA WITH KRISTIN

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

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THE ART OF VINYASA WITH CATHERINE
Aug
9
7:30 AM07:30

THE ART OF VINYASA WITH CATHERINE

Experience energetic balance and vitality with Catherine Murray in this art-full yoga practice that integrates a dynamic sequence of yoga movements and breathing. Catherine is known for facilitating yoga with creativity and love where the whole practice feels like art itself - an engaging play of perception and expression.

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COMMUNITY ASHTANGA
Aug
8
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

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MORNING MEDITATION WITH AUSTIN
Aug
8
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
EVERYDAY ASHTANGA WITH KRISTIN
Aug
7
4:00 PM16:00

EVERYDAY ASHTANGA WITH KRISTIN

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

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MORNING MEDITATION WITH KRISTIN
Aug
7
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
THE ART OF MEDITATION WITH KRISTIN+
Aug
6
7:30 PM19:30

THE ART OF MEDITATION WITH KRISTIN+

The Art of Meditation course offers a way to open and deepen perception and develop a wise relationship with the nature of experience. Cultivating present moment awareness imbued with courageous honesty and radical love is the foundational practice. It works against our habit of wanting to be distracted - of not wanting to meet life as it actually is - of looking outside ourselves for something to ease our pain and suffering. This practice allows us to experience the precious gift of being alive - it helps us feel into our physical, mental, and emotional experience and feel more connected to life itself.

View Event →
YIN YOGA WITH DAPHNE +
Aug
6
6:15 PM18:15

YIN YOGA WITH DAPHNE +

Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

View Event →
SEATED YOGA WITH KRISTIN+
Aug
6
5:15 PM17:15

SEATED YOGA WITH KRISTIN+

Seated yoga is a gentle postural yoga practice comprised of a sequences of seated yoga postures. The practice typically begins with gentle movements of the head, neck, and shoulders with emphasis on linking the breath with the movements. Sun salutations and warrior sequences follow, all while seated. After a series of hip openers, forward folds, and seated inversions, the practice usually ends with mindfulness meditation and offerings of gratitude and thanksgiving.

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MORNING MEDITATION WITH TOBY
Aug
6
7:00 AM07:00

MORNING MEDITATION WITH TOBY

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

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EVERYDAY ASHTANGA WITH SCOTT
Aug
5
4:00 PM16:00

EVERYDAY ASHTANGA WITH SCOTT

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

View Event →
MORNING MEDITATION WITH KRISTIN
Aug
5
7:00 AM07:00

MORNING MEDITATION WITH KRISTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →
COMMUNITY ASHTANGA
Aug
4
8:00 AM08:00

COMMUNITY ASHTANGA

Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

View Event →
MORNING MEDITATION WITH AUSTIN
Aug
4
7:00 AM07:00

MORNING MEDITATION WITH AUSTIN

Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

View Event →