You are not alone

And you do not have to carry this moment by yourself. We recognize the intensity of this time and how it can affect physical, mental, and emotional health, often in ways that are unseen, yet deeply felt. In the midst of it all, we offer a place to pause, rest, and be.

Every day, we share FREE yoga classes as an offering of care. We have been doing this for EIGHT YEARS with facilitators who LOVE what yoga really is and does. These gatherings are gentle invitations to rest, move, breathe, and reconnect with yourself. A space where you don’t need to explain or perform – only arrive as you are.

Through gentle movement, meditation, and intentional rest, we share practices that support resilience, connection, and healing. We hold the belief that caring for our health is not only a personal act, but a collective one. For us, yoga is rooted in relationship - with ourselves, with each another, and the larger whole – the interconnectedness of everyone and everything.

Whether you are feeling overwhelmed or exhausted, activated or tender - or simply in need of space to be - you are welcome here.

We see you. We acknowledge what you are carrying. And we are here for you. We invite you to join us in commUNITY practice. We believe that coming together in this way can make a difference. The challenges we face cannot be met in silos. They require communion rooted in deep presence, honesty, and love for one another.

With Love,

Inga Buchbinder, Allison Hagen-Kennedy, Tobias, Moyneur Cherie Robinson & Kristin Varner

WHAT CAUSES YOU TO FEEL FULLY ALIVE? WHO INSPIRES YOU TO FEEL A SeNSE OF LIMITLESS POSSIBILITY? WHEN DO YOU FEEL THE GREATEST SENSATIONS OF VITAL ENERGY?

YOGA HELPS US FEEL ALIVE. ALIVE TO OUR HEARTS. ALIVE TO OUR COURAGE. ALIVE TO OUR WILLINGNESS TO STAND IN THE FIRE OF LIFE AND LIVE WITH THE MOST LOVE AND INTEGRITY WE CAN MUSTER.

YOGA IS AN INVITATION TO FEEL FULLY ALIVE.

Yoga is an invitation to feel fully alive - to remember the living force of our essence nature that we tend to forget amidst the suffering and confusion of our humanness. It’s an invitation to open the gates of our body, mind, and heart to experience real intimacy with life by feeling into it - with radical awareness, honesty, and love - as a glorious process of becoming.

Yoga is not preachy or proselytizing. It’s inviting. It’s an open-hearted offer to explore our “selves” - to become more sensitive to and harmonize all of experience - to discover who and how we actually are - to realize what’s most meaningful to us - and to experience the inherent freedom of existence. It’s an opportunity to step out of the fixations in our life - our obsessions and incessant doing of “all the things” that keep us small and prevent us from opening to the larger field of possibility.

COMMUNAL ALIVENESS

Yoga harmonizes our relationship with our environment - with everything and everyone around us, inviting us to experience a reverence for life - the sacred multiplicity in oneness, and the interconnectedness of all.

PHYSICAL ALIVENESS

Yoga stabilizes, balances, and refreshes our body - inviting us to experience physical health and wellness.

MENTAL ALIVENESS

Yoga soothes our mind - inviting us to experience mental calmness and clarity.

EMOTIONAL ALIVENESS

Yoga holds our feelings and vulnerabilities - inviting us to experience emotional open-heartedness.

INTELLECTUAL + INTUITIVE ALIVENESS

Yoga pours epiphany into our knowings - inviting us to experience intellectual and intuitive insight.

SOULFUL ALIVENESS

Yoga embraces us as the beloved so completely we fall in love with all that is - yoga invites us to experience soulful love.

SPIRITUAL ALIVENESS

Yoga causes us to feel less finite and more infinite - invites us to experience spiritual oneness.

EXPERIENCE FOR YOURSELF THE POWER OF YOGA.

Discover for yourself how yoga is one thing that can change everything. Come and experience the therapeutic and self-revelatory benefits of yoga. Feel for yourself how yoga strengthens, stretches, and destresses the body; soothes, relaxes, and decompresses the mind; and opens the heart. We welcome you to practice with us in commUNITY.