YOU'RE INVITED TO JOIN US AT COMMUNITY YOGA CENTER FOR NEW SKOOL ASHTANGA WITH KRISTIN!

SENSITIZE TO SUBTLE ENERGY

Ashtanga emphasizes a unique kind of yogic breathing called ujjayi pranayama. It’s unique because it can be done during asana (posture) practice, and when you come into class, that’s what we’ll be doing. We’ll be practicing. If you’ve never done Everyday Ashtanga, you’ll hear the ujjayi, and maybe something will click. We’ll give you an instruction sheet. It won’t make much sense, but if you keep coming, you’ll get it. We also talk after practicing. That helps. (NOTE to ashtangis: This is not “Mysore” Ashtanga. It’s more like what David Williams was doing back in the 70’s).

WE ARE BUILT ON GIVING

Our practice opportunities are provided solely through voluntary giving. The giving of many is what allows the practice opportunities to be offered so freely. Anyone who’s experienced benefit from our offerings is invited to give for the benefit of others.

In giving, we loosen the grip of our greatest source of suffering - self-absorption. We expand our hearts in a way that recognizes we are not actually separate from others. Giving is a letting go of a sense of separateness that’s based in ignorance. When we practice giving, we feel into how we all depend on one another - how we are all part of the whole. In this way, giving is the natural response of the awakened heart. Every act of giving is an opportunity to feel into the lack of separation between the one who gives and the one who receives.

You’re invited to give according to your volition and means - in whatever ways resonate with you. You might like to make monetary donations, contribute to our collective resources, or dedicate your time and skill to assist the community.

You may use this link if you’d like to make a donation.

https://communityyogacenter.com/checkout/donate?donatePageId=64edff1e1d03bf14149cc0a7