Our third community-led meditation circle of the new year is Sunday, February 9th at 6:15pm PT. Our time together will be split - we will meditate together for thirty minutes and afterward we’ll discuss the third section of Mindfulness: A Practical Guide to Awakening by Joseph Goldstein -Mindfulness of the Body (pages 45-79).

NEXT SECTIONS OF THE TEXT

Section 4: Mindfulness of Feelings – pages 81-97

Section 5: Mindfulness of Mind – pages 101-118

Section 6: Mindfulness of Dhammas – The Five Hindrances – pages 121-168

Section 7: Mindfulness of Dhammas – The Five Aggregates of Clinging – pages 171-202

Section 8: Mindfulness of Dhammas – The Six Sense Spheres – pages 205-222

Section 9: Mindfulness of Dhammas – The Seven Factors of Awakening – pages 225-284

Section 10: Mindfulness of Dhammas – The Four Noble Truths – pages 287-323

Section 11: Mindfulness of Dhammas – The Noble Eightfold Path: Wisdom Factors – pages 327-368

Section 12: Mindfulness of Dhammas – The Noble Eightfold Path: Morality & Concentration Factors – pages 371-415