“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace. Your struggles with the world will have come to an end.”
EXPERIENCE MEDITATION WITH KUSALAMULA BHIKKHU
Kusalamula Bhikkhu, affectionately referred to as Bhante (teacher) by his students, offered a 3-Day Meditation Retreat February 28 through March 2, 2025. He shared instructions and guidance in three meditation techniques: fixed object concentration, changing object concentration, and mindfulness of the mind. He is offering opportunities to practice meditation as a sangha every other Sunday at Community Yoga Center. All are welcome.
PRACTICE OPPORTUNITIES
MARCH 16th & 30th
6:15PM-7:45PM
APRIL 13th & 27th
6:15PM-7:45PM
MAY 11th & 25th
6:15PM-7:45PM
