


GRAND RISING WITH CATHERINE
Rise and shine for your body and mind. This offering integrates yin and yang aspects of asana and pranayama practice to optimize energetic vitality and presence. Feel into the freshness of all kinds of new beginnings and endings, and explore the magnitude of your limitless potential.

MORNING MEDITATION WITH AUSTIN
Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

COMMUNITY ASHTANGA
Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

SUMMER BREAK
Community Yoga Center and Community Yoga Initiative will be taking “radical rest” during the month of July. A full schedule of community yoga and meditation offerings will resume August 1.

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Catherine Murray - Grand Rising - 6am-7am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Carly Pierce - Solidarity In Motion -9am-10am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Catherine Murray - Grand Rising - 6am-7am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Catherine Murray - Grand Rising - 6am-7am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Carly Pierce - Solidarity In Motion -9am-10am

RESERVED FOR PRIVATE EVENT
Reserved for Embodied Breath Yoga - Blanca Wright - The Art of Breathing - 11am-1pm

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Catherine Murray - Grand Rising - 6am-7am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Catherine Murray - Grand Rising - 6am-7am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Carly Pierce - Solidarity In Motion -9am-10am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Carly Pierce - Solidarity In Motion -9am-10am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Catherine Murray - Grand Rising - 6am-7am

RESERVED FOR PRIVATE EVENT
Reserved for Private Event - Catherine Murray - Lunasa - Event Time TBD


YIN YOGA WITH CARLY
Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.


THE ART OF VINYASA WITH CATHERINE
Experience energetic balance and vitality with Catherine Murray in this art-full yoga practice that integrates a dynamic sequence of yoga movements and breathing. Catherine is known for facilitating yoga with creativity and love where the whole practice feels like art itself - an engaging play of perception and expression.

DHAMMA LEARNING & MEDITATION WITH KUSALAMULA BHIKKHU
Kusalamula Bhikkhu is offering weekly dhamma learning and meditation on-line via Zoom every Saturday from 7:00AM to 8:30AM PT (10:00AM to 11:30AM ET) beginning June 7, 2025. These sessions are focused on the Buddha’s teachings in The Middle Length Discourses of the Buddha (Majjhima Nikaya) along with guided meditation practice.

COMMUNITY ASHTANGA
Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.


MORNING MEDITATION WITH AUSTIN
Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

GRAND RISING WITH CATHERINE
Rise and shine for your body and mind. This offering integrates yin and yang aspects of asana and pranayama practice to optimize energetic vitality and presence. Feel into the freshness of all kinds of new beginnings and endings, and explore the magnitude of your limitless potential.

SUNSET SLOWDOWN WITH VIVIAN
Release your day in a slow kind of way with Sunset Slowdown. This yang to yin style offering invites you to first dynamically engage your body to relieve tension built up through the day, then surrender into longer holds that promote the peace and relaxation your body-mind craves.

NEW SKOOL ASHTANGA WITH KRISTIN
New skool ashtanga values the genius of old school ashtanga poses, sequencing, and intentionality of breath - without the old school asana fundamentalism that fuels insidious competition around physical abilities. New skool ashtanga emphasizes the joy of practice - the creativity, love, and self-realization that’s cultivated in an atmosphere of infinite possibilities. New skool ashtanga includes subtle energy experiencing not only through linking ujjayi breath with a dynamic sequence of asanas, but also through pranayama that punctuates particular parts of practice.

MORNING MEDITATION WITH KRISTIN
Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

YIN YOGA WITH VIVIAN +
Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

CHAIR YOGA WITH KRISTIN +
Chair yoga is a gentle postural yoga practice that uses the support of a chair. The practice typically begins with gentle movements of the head, neck, and shoulders with emphasis on linking the breath with the movements. Sun salutations and warrior sequences follow, all while seated. After a series of hip openers, forward folds, and inversions in the chair, the practice usually ends with mindfulness meditation and offerings of gratitude and thanksgiving.

MORNING MEDITATION WITH AUSTIN
Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

GRAND RISING WITH CATHERINE
Rise and shine for your body and mind. This offering integrates yin and yang aspects of asana and pranayama practice to optimize energetic vitality and presence. Feel into the freshness of all kinds of new beginnings and endings, and explore the magnitude of your limitless potential.

SLOW DEEP STRETCH WITH MARGO
This is a gentle yoga practice emphasizing deep stretches held for long periods of time in a calm and relaxing space. Come and join us if you’d like to let go of tension and stress while improving body flexibility.

NEW SKOOL ASHTANGA WITH SCOTT
New skool ashtanga values the genius of primary series ashtanga poses, sequencing, and intentionality of breath - without the old school asana fundamentalism that fuels insidious competition around physical abilities. New skool ashtanga emphasizes the joy of practice - the creativity, love, and self-realization that’s cultivated in an atmosphere of infinite possibilities. New skool ashtanga includes subtle energy experiencing not only through linking ujjayi breath with a dynamic sequence of asanas, but also through pranayama that punctuates particular parts of practice.

MORNING MEDITATION WITH KRISTIN
Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

COMMUNITY ASHTANGA
Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

MORNING MEDITATION WITH AUSTIN
Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.


SERENITY SUNDAYS WITH BECKY & ALEX
Sacred time for your body and mind, this offering includes gentle and vitalizing sun salutations followed by an immersive sound bowl experience to aid meditation.

SUMMER SOLSTICE SUN SALUTATIONS
On Sunday, June 22nd, we’ll be honoring the Summer Solstice with a special sun salutation practice at Community Yoga Center. We hope you’ll consider being part of this seasonal event. The event begins at 8:00am and is expect to end around 9:20am.

YIN YOGA WITH KRISTIN
Yin yoga is a gentle, slow-paced postural yoga practice where poses are held for extended periods of time. Three-minute holds are not uncommon. Most yin yoga poses are seated or supine. The sustained traction of yin yoga reaches deep connective tissue, stretching and stimulating fascia, tendons, and ligaments – especially when muscles are not engaged. With muscles relaxed, the connective tissues around joints can be accessed without interference at a deeper level, allowing them to be remodeled and revitalized.

THE ART OF VINYASA WITH CATHERINE
Experience energetic balance and vitality with Catherine Murray in this art-full yoga practice that integrates a dynamic sequence of yoga movements and breathing. Catherine is known for facilitating yoga with creativity and love where the whole practice feels like art itself - an engaging play of perception and expression.

DHAMMA LEARNING & MEDITATION WITH KUSALAMULA BHIKKHU
Kusalamula Bhikkhu is offering weekly dhamma learning and meditation on-line via Zoom every Saturday from 7:00AM to 8:30AM PT (10:00AM to 11:30AM ET) beginning June 7, 2025. These sessions are focused on the Buddha’s teachings in The Middle Length Discourses of the Buddha (Majjhima Nikaya) along with guided meditation practice.

COMMUNITY ASHTANGA
Like new skool ashtanga, community ashtanga is a postural practice that links breath and movement in a dynamic sequence of poses. We follows the primary sequence of postures - about 75 incredible poses that are repeated during every practice session. Each posture is held for a certain number of breaths (about 5) and includes transitional movements into and out of the poses. However, in community led ashtanga, there is no authority per se who’s “authorized” to officiate the group practice. Instead, we facilitate communally, with multiple practitioners offering sequencing and alignment cues during practice.

MORNING MEDITATION WITH AUSTIN
Meditation can be beneficial at any time of day, but there’s something beautiful about beginning the day mindfully with meditation. We do not advocate any particular method of meditation and our regular meditators practice a variety of meditation methods, including single-pointed concentration, open awareness meditation, and prayer. If you're new to meditation, focusing on your breath can be a beautiful starting point for your practice.

GRAND RISING WITH KRISTIN
Rise and shine for your body and mind. This offering integrates yin and yang aspects of asana and pranayama practice to optimize energetic vitality and presence. Feel into the freshness of all kinds of new beginnings and endings, and explore the magnitude of your limitless potential.

SUNSET SLOWDOWN WITH VIVIAN
Release your day in a slow kind of way with Sunset Slowdown. This yang to yin style offering invites you to first dynamically engage your body to relieve tension built up through the day, then surrender into longer holds that promote the peace and relaxation your body-mind craves.