YOU’RE INVITED TO JOIN US FOR FIND YOUR FLOW WITH CATHERINE!

Join us for this joy-filled offering that explores your edges with a range of approachable poses that balance yin and yang energy. A Goldilocks kind of practice, it's not too rigid or too loose. It’s just the right mix of effortless effort that cultivates equanimity in body and mind. 

WE ARE BUILT ON GIVING

This offering is provided solely through voluntary giving. The giving of many is what allows this gathering to be offered so freely. Anyone who’s experienced benefit from this offerings is invited to give for the benefit of others. In giving, we expand our hearts in a way that recognizes we are not actually separate from others. Giving is a letting go of a sense of separateness that’s based in ignorance. When we practice giving, we feel into how we all depend on one another - how we are all part of the whole. In this way, giving is the natural response of the awakened heart.

You’re invited to give according to your volition and means - in whatever ways resonate with you. Donations are accepted but never expected. You might like to contribute to our collective resources, or dedicate your time and skill to assist the community.