This is NOT a skim-the-surface kind of yoga teacher training limited to postural practice, sequencing, and alignment. It’s more than an education in exercise and physical flexibility. This is a transformative learning experience that weaves together the study of yoga history, philosophy, language, art, and science with the practice of yoga ethics, techniques, and service. It includes a refined approach to postural practice as a gateway to the core practice of yoga. This yoga teacher training is designed to help you develop a rich personal practice that will naturally inform your sharing of yoga with others.
You’ll learn to integrate energy attunement, mindfulness, and meditation with postural practice in order to optimize energetic sensitivity, mental clarity, and emotional balance. You’ll learn the ancient philosophy at the core of the transformative and self-revelatory power of yoga and be part of how these practices evolve and serve our modern world.