A yoga experience that moves from active and engaged poses that warm the body to slow deep stretches that open the body-mind through the energy of allowance - all in a relaxing and peaceful setting to enhance the meditative aspects of both yang and yin energy. This practice soothes, grounds, and balances for the week ahead.
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Earlier Event: January 24
YTT MODULE 4 LEARNSHOP
Later Event: February 3
GOVERNING MEETING