This optional virtual study session is an opportunity for Yoga Teacher Training students to think creatively and actively engage with yoga concepts. Cognitive science research shows that active studying can help us learn new information in a way that’s different from passive studying (merely reading or listening to new material) Active studying engaged content through discussion, analysis, synthesis, problem-solving, reflection, questioning and practice. Kristin will guide this study session and will encourage active learning through:

Formulating questions

Explaining concepts in your own words

Relating ideas to real life examples, interests or stories

Developing images or charts to organize material

Breaking theories into smaller parts to explain how each part works together

Participating in group discussions

Please reach out to Kristin for the Zoom link and credentials.