In a culture that worships productivity and rewards exhaustion, choosing rest can feel like rebellion. Audacity to Rest, a course created by Cherie Robinson, names that rebellion and invites us to consider rest not as indulgence, but as a health intervention, a cultural reset, and the ground from which life grows.

Danielle Adams’ sharing of yoga is deeply rooted in Karma Yoga - the path of service. She embodies humility, compassion, and commitment - offering many good works as acts of love, rather than seeking recognition and reward. Danielle’s sharing of yoga reminds us of our interconnectedness and the sacredness of everyday acts of care. 

This week on the mat was ashta-awesome! Bodies moving and breathing, hearts opening - together becoming a little more ashta-aware and ashta-alive. It was ashta-amazing!

What makes this practice so special is its accessibility.

Dubbed one of the toughest sports on the planet, water polo combines the endurance of swimming, the physicality of wrestling, and the strategy of basketball - all while treading water. It’s brutal, relentless, and uncompromising.

In a time when nearly everything has a price tag - wellness included - it’s extraordinary for yoga to be shared as freely and often as it is at Community Yoga Center. Over 20 free yoga classes are shared weekly. That’s over 80 free yoga classes every month!